Expanded Beliefs

A practical workshop to spot limiting beliefs, expand them, and turn new beliefs into real behaviour.
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02:13

What you'll learn

This course helps you understand the beliefs shaping your decisions, actions, and results – then gives you practical exercises to change them.

  • How beliefs are formed
  • How to spot limiting beliefs
  • How beliefs block focus, flow, and action
  • How to identify your top limiting beliefs
  • How to find the fear underneath the belief
  • How to expand a belief by 1%
  • How to turn expanded beliefs into new actions
  • How to use action, proof, and repetition to rewire beliefs

Course Modules

Module 1 — How Beliefs Are Formed
10:56
Module 2 — Limiting Beliefs
11:09
Module 3 — Beliefs That Shape Your Worldview
04:12
Module 4 — How to Spot Limiting Beliefs That Block Your Flow
09:33
Module 5 — Prompt Your Limiting Beliefs
04:12
Module 6 — List Your Top 3 Limiting Beliefs
01:42
Module 7 — Self-Reflection on Beliefs
04:28
Module 8 — Underlying Fear
06:39
Module 9 — Looking Forward Without Fear
01:39
Module 10 — Limiting Beliefs Conclusion
09:29
Module 11 — What Are Expanded Beliefs
09:03
Module 12 — Expanded Beliefs Framework
03:35
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