Expanded Beliefs

A practical workshop to spot limiting beliefs, expand them, and turn new beliefs into real behaviour.

What you'll learn

This course helps you understand the beliefs shaping your decisions, actions, and results – then gives you practical exercises to change them.

  • How beliefs are formed
  • How to spot limiting beliefs
  • How beliefs block focus, flow, and action
  • How to identify your top limiting beliefs
  • How to find the fear underneath the belief
  • How to expand a belief by 1%
  • How to turn expanded beliefs into new actions
  • How to use action, proof, and repetition to rewire beliefs

Course Modules

Module 1 — How Beliefs Are Formed
10:56
Module 2 — Limiting Beliefs
11:09
Module 3 — Beliefs That Shape Your Worldview
04:12
Module 4 — How to Spot Limiting Beliefs That Block Your Flow
09:33
Module 5 — Prompt Your Limiting Beliefs
04:12
Module 6 — List Your Top 3 Limiting Beliefs
01:42
Module 7 — Self-Reflection on Beliefs
04:28
Module 8 — Underlying Fear
06:39
Module 9 — Looking Forward Without Fear
01:39
Module 10 — Limiting Beliefs Conclusion
09:29
Module 11 — What Are Expanded Beliefs
09:03
Module 12 — Expanded Beliefs Framework
03:35
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