Life began in a foster home.
Then I got lucky, I was adopted and raised by
my mum in a tiny remote town in the middle of
Australia 1,500km from the nearest city.
I was diagnosed with ADHD as a kid.
School was all about sitting still,
following rules, and fitting in… I did none
of those things well.
I spent two more decades trying to force
a square peg (me!) through a round
hole.
Success always came at the cost of burnout.
I was ranked top 10 in the country
-before I burnt out.
I founded several successful businesses
– and even published a book.
But every achievement always came at the
cost of burnout. Ultimately, I was unhappy,
unfulfilled.
Until I figured out what was blocking me.
I researched the link between ADHD,
burnout, flow – peak
performance.
And I realised that traditional
productivity advice doesn’t work
for the way I’m wired.
And found a better way to reach my goals.
So I created Flowjo – a performance system
that leverages the way I’m wired.
Finally, I can consistently perform at my best
without the risk of burnout – and actually
enjoy the process of reaching my goals.
Now? My mission is to help founders find their Flowjo.
I help founders leverage their unique
cognitive wiring, remove performance
blockers – and scale their business
with less chaos and more flow.
“I didn’t need more discipline or willpower – I needed a
system that works the way I do… This is the first time focus
has actually felt consistent”
- Rhys Zammit
Flo Coffee & Catering
I reached financial freedom by 30. Then I spent it all on becoming the coach I wish I had.
