FLOWJO | PERFORMANCE COACHING FOR ADHD FOUNDERS
Master flow with a system
built for your brain.
Learn how to leverage the way you are wired
– so you can scale your business faster with
less chaos and more flow.
FREE 4-minute performance assessment.

Flowjo Performance App
Tools and training to remove blockers and master flow at your own pace.

Performance Coaching
Remove hidden blockers and reach goals quicket with direct support from Jamie
What makes scaling a Business with ADHD so hard
You're pushing shit up hill.
“Why do my habits, routines, and systems
break down – or fail to create traction toward
my goals?”
You sabotage the systems you build for yourself.
“Why can’t I find the focus and momentum I need to perform at my best — consistently?”
Your focus breaks before momentum builds
“I start strong, get distracted, and important projects get delayed or abandoned”
Thought loops stop you from gaining traction
“I get stuck on projects because I spend too much time doubting and over-analysing everything”
You can’t perform at your best consistently
“I’ve tried every productivity hack there is — but nothing works consistently”
Your business doesn’t serve you — you serve it.
“I build this business to create more freedom, but as it grows, I feel stuck in a job i dont’t really enjoy”
Stop letting you business walk all over you. Take control and make it all work for you.
Burnout is just around the corner.
“I can feel my energy, joy, and motivation slipping – and i know the way I’m working isn’t sustainable.”
Stop fighting against your wiring.
Build conditions that pull you into flow.
Use a simple system that leverage your unique cognitive wiring
to unlock flow state and consistently perform at your best.
The Flowjo Formula
Flow
hyper-focused and
performing at your best
Mojo
wiring. The traits, talents
and quirks that make you,
YOU.
Flowjo
into place and you’re
enjoying the moment.
The Flowjo system in three steps
Embrace the way you're wired
-
Connect with how you're wired through
structured training drills and exercises -
Learn the neuroscience behind ADHD, flow, and
peak performance patterns -
Clarify your strengths, values, and what
genuinely lights you up.
I dentify what's blocking you
-
Discover your flowjo score - and see where you
sit betwen burnout and flow -
See exactly which blockers are limiting your
performance -
Get a clear snapshot of what's holding you back
- and where to focus first
Remove your blockers
-
ADHD-friendly training courses designed to
remove specific blockers at your own pace - Track your goals, habits, performance metrics, and flowjo schhore inside the Dojo app
- Accelerate your progress through coaching with Jamie
Start folowing towards your goals
Same goal. Different journey – different outcome.
Before...
- Inching towards your goals using grit, discipline and willpower
- Unable to focus or move the needle on projects that truly matter.
- Scattered, overwhelmed and unable to swtich off from work.
- Ending your days feeling frustrated with what you achieved.
- Work feels heavy - you just want to skip to the end
After...
- Surging towards your goals with flow, clarity and momenturm.
- Unlock flow states on demand and real traction on high -vaue task
- Calm, clear, and fully present in every area of your life.
- ending you days feeling satisfied, fulfilled - accomplished.
- Work feel like play - you enjoy the process of reaching your goals.
Performance toosl that helps you
Leverage the way you're wired
Performance tacking, training and dahnostic toosl that help
ADHD founds reach their goals
- Identify performance blockers with tracking and diganostic tools.
- Remove blockers with guided training courses.
- Track progress and improve performance over time
Choose your coaching pathway
Accelerator
Group Coacing to help you build momentum, remove friction, and implement the Flowjo method.
- Small curated group of high-Performers
- Structured coaching sessions to remove your performance blockers
- Accountability that keeps you moving between sessions
MOST FOUNDERS CHOOSE THIS PATH
Mastery
Private coaching for founders who want deeper, faster, and more personalised transformation.
- 1:1 coaching seesions with Jamie
- Deep rewiring work to break thorough performance blockers faster
- Unlimited access to Jamie between coaching sessions
THE RESULTS SPEAKS FOR THEMSELVES
Andy Stevens
View Profile >
“Working with Jamie has turned my life around. I’ve halved my work hours and doubled revenue.”
- Create a more sustainable work-life balance witha personalises sytem to run m business, family, and social life.
- Imporved my ability to focus and complete high-leverage tasks by unlocking consisted flow states.
- gained clarity on my exit strategy and the bigger picture goals i'm working towards beyond my current bsiness ventures.
Master flow- your way.
Choose your starting point and build from there.
Get your
Flowjo Score
- Measure burnout vs flow
- See what's blocking your flow
- Focus where it matters
- Add another point here
Enter the
Training Dojo
- improve your performance
- Performance tools & tracking
- Self-paced training aourses
- Add another point here
Work with
Jamie
High performance coaching.
- Gain traction faster
- Co-design your flowjo system
- confront hidden blockers
- Disrupt pattern in real time
See how it works before applying.