FLOWJO | PERFORMANCE COACHING FOR ADHD FOUNDERS
Master flow with a system
built for your brain.
Learn how to leverage the way you are wired
– so you can scale your business faster with
less chaos and more flow.
FREE 4-minute performance assessment.
Flowjo Performance App
Tools and training to remove blockers and master flow at your own pace.
Performance Coaching
Remove hidden blockers and reach goals quicker with direct support from Jamie.
What makes scaling a business with ADHD so hard
You're pushing shit uphill.
“Why do my habits, routines, and systems
break down – or fail to create traction toward
my goals?”
Stop working against the way you’re wired. Start creating the conditions that pull you into flow.
You sabotage the systems you build for yourself.
“Why can’t I find the focus and momentum I need to perform at my best — consistently?”
Stop copying systems designed for neurotypical brains. Create systems that leverage the way you’re wired.
Your focus breaks before momentum builds
“I start strong, get distracted, and important projects get delayed or abandoned”
Thought loops stop you from gaining traction
“I get stuck on projects because I spend too much time doubting and over-analysing everything”
You can’t perform at your best consistently
“I’ve tried every productivity hack there is — but nothing works consistently”
Stop copying systems designed for neurotypical brains. Create systems that leverage the way you’re wired.
Your business doesn’t serve you — you serve it.
“I build this business to create more freedom, but as it grows, I feel stuck in a job i don’t really enjoy”
Stop letting you business walk all over you. Take control and make it all work for you.
Burnout is just around the corner.
“I can feel my energy, joy, and motivation slipping – and i know the way I’m working isn’t sustainable.”
Burnout and flow cannot co-exist. So learn to master flow.
Stop fighting against your wiring.
Build conditions that pull you into flow.
Use a simple system that leverages your unique cognitive wiring
to unlock flow states and consistently perform at your best.
The Flowjo Formula
Flow
An altered state of
consciousness, where you’re
hyper-focused and
performing at your best.
Mojo
wiring. The traits, talents
and quirks that make you,
YOU.
Flowjo
into place and you’re
enjoying the moment.
The Flowjo system in three steps
Three simple steps to reach your goals faster – with less chaos and more flow.
1
Embrace the way you're wired
Drop the neurotypical advice – and learn how to leverage your unique cognitive wiring.
-
Connect with how you're wired through
structured training drills and exercises -
Learn the neuroscience behind ADHD, flow, and
peak performance patterns -
Clarify your strengths, values, and what
genuinely lights you up.
2
Identify what's blocking you
Spot the hidden friction draining your focus, energy, and momentum
-
Discover your flowjo score - and see where you
sit between burnout and flow -
See exactly which blockers are limiting your
performance -
Get a clear snapshot of what's holding you back
- and where to focus first
3
Remove your blockers
-
ADHD-friendly training courses designed to
remove specific blockers at your own pace - Track your goals, habits, performance metrics, and Flowjo score inside the Dojo app
- Accelerate your progress through coaching with Jamie
Start flowing towards your goals
Same goal. Different journey – different outcome.
Before...
- Inching towards your goals using grit, discipline and willpower
- Unable to focus or move the needle on projects that truly matter.
- Scattered, overwhelmed and unable to switch off from work.
- Ending your days feeling frustrated with what you achieved.
- Work feels heavy - you just want to skip to the end
After...
- Surging towards your goals with flow, clarity and momenturm.
- Unlock flow states on demand and real traction on high-value task
- Calm, clear, and fully present in every area of your life.
- Ending your days feeling satisfied, fulfilled - accomplished.
- Work feels like play - you enjoy the process of reaching your goals.
Performance tools that helps you
Leverage the way you're wired
Performance tracking, training and diagnostic tools that help
ADHD founders reach their goals faster.
- Identify performance blockers with tracking and diagnostic tools.
- Remove blockers with guided training courses.
- Track progress and improve performance over time
Free lifetime membership – no credit card required.
Choose your coaching pathway
MOST FOUNDERS CHOOSE THIS PATH
Accelerator
Group Coaching to help you build momentum, remove friction, and implement the Flowjo method.
- Small curated group of high-performers
- Structured coaching sessions to remove your performance blockers
- Accountability that keeps you moving between sessions
JOIN WAITLIST – ONLY 8 POSITIONS AVAILABLE
Mastery
Private coaching for founders who want deeper, faster, and more personalised transformation.
- 1:1 coaching sessions with Jamie
- Deep rewiring work to break through performance blockers faster
- Unlimited access to Jamie between coaching sessions
THE RESULTS SPEAK FOR THEMSELVES
Andy Stevens
Serial entrepreneur, Portugal
View Profile >
“Working with Jamie has turned my life around. I’ve halved my work hours and doubled revenue.”
- Create a more sustainable work-life balance with a personalises system to run my business, family, and social life.
- Improved my ability to focus and complete high-leverage tasks by unlocking consistent flow states.
- Gained clarity on my exit strategy and the bigger picture goals I'm working towards beyond my current business ventures.
Master flow — your way.
Choose your starting point and build from there.
Most people start here…
Get your
Flowjo Score
Free 4-minute diagnostic tool.
- Measure burnout vs flow
- See what's blocking your flow
- Focus where it matters
FREE. 4 Minutes. Instant Results
Enter the
Training Dojo
Flowjo performance app.
- Improve your performance
- Performance tools & tracking
- Self-paced training courses
See how it works. FREE lifetime access
Work with
Jamie
High performance coaching.
- Gain traction faster
- Co-design your Flowjo system
- Confront hidden blockers
- Disrupt pattern in real time
See how it works before applying.
The Flowjo Formula
Flow
hyper-focused and
performing at your best
Mojo
wiring. The traits, talents
and quirks that make you,
YOU.
Flowjo
into place and you’re
enjoying the moment.